Choose a good time to ask. You could mention it at a family gathering or when you meet with friends. Or maybe when those people see you caring for your loved one. Also, be open about your situation. The more that others understand your challenges, the more likely they’ll be to volunteer their help.

 

Your family and friends may simply not know how to help even if they want to. So discuss the tasks in detail, emphasize the fact that they are relatively simple and easy to do.

Start with basic things – for example, shopping. Ask others for help with particular tasks at specific times. Ask them to:

 

Create a schedule to confirm everyone’s tasks. And bear in mind that some people might prefer to work together with others instead of on their own.

 

Give your helpers some freedom, so that you’re not managing them too much. Otherwise, they might think you have everything under control, and that you don’t need their help.

Look up a caregivers support group online. Meet others who take care of their loved ones in your neighbourhood. It’s good to share your experiences with people who are dealing with similar challenges. You can pick up lots of valuable tips.